Your feet are basically the ones that bare the entire weight of your body. There have also been researches that show, that your feet are actually connected to different parts of your body. So if you don’t take care of them right, then it is surely going to affect your overall wellbeing. Here are some tips to help you take better care of them.
Soak your feet
Dried up feet is like walking on thorns in a desert, and that is also exactly how much it bugs your head too especially when you can literally feel the dead skin peeling off. The best way to avoid visiting podiatry Northern Territory specialists in time and treating your feet right, now, is to soak them. It is not only comforting, but also relaxing to the mind too. Of course there have been different DIY mixtures made for this, including Epsom salt. But if you want to just soak them, use warm water and some soft wash. This would moisturize and relax the strain on your feet.
Wash your feet
There is nothing as disgusting as dirty feet. Make it a habit to wash your feet clean, especially between the toes. You could either use a cloth or just use your fingers to wash them in between, while you shower. Once you have washed it all well next be sure to dry them well too. one of the biggest reasons for smelly feet or athletes’ feet, is the moisture that collects as a result of the water. So dry them well!
Another thing with your feet is that they tend to dry easily. So once you have a wash and you are getting ready to go to bed, always remember to moisturize your feet. While you can buy specific creams for this, you should also know that any ordinary moisturizing cream would work.
In addition to the above, you should also remember to switch the shoes that you wear. Don’t wear the same pair every day. This not only prevents the shoes from wearing out easily, but it also gives time for the odor in the shoes to air out. And so it is very much essential if you don’t want people running miles away from you when you approach them!
Pick the right shoes
There is a saying that beauty comes with pain, but that shouldn’t apply too much when it comes to your feet. Regardless of whatever you wear, you should never be straining your feet more than they can take. So if you know you can make heels work and you’ll fall for sure, don’t take the risk of wearing as there might other complications. In addition to that, it is important to know that the wrong shoes may affect your feet structure. So don’t compromise on your feet! Take the above tips in to account and take good care of your feet!